Tsum Valley Trek
Photos coming soon.
Tsum Valley Trek
Official NVT Expedition4.9/5.0 (17 Verified Reviews)
Quick Trip Facts
| Feature | Details |
|---|---|
Destination / Region | Manaslu Region↗ |
Duration | 15 Days |
Trip Grade | challenging |
Maximum Altitude | 3,700 m (Mu Gompa) |
Best Season | March - May & Sept - Nov |
Group Size | 2 - 10 Trekkers |
Transportation | Private Tourist Vehicle / Jeep |
Meals | Breakfast, Lunch & Dinner during Trek |
Accommodation | Standard Mountain Teahouses & Lodges |
Start & End Point | Kathmandu / Kathmandu |
Activities | Cultural Trekking |
Walking Days | 13 Walking Days |
Daily Walking | 5 - 7 Hours Daily |
Overview of Tsum Valley Trek
Explore the sacred, restricted 'Valley of Peace' hidden behind the Manaslu range, home to ancient monasteries, Milarepa's cave, and non-violent Buddhist traditions.
Tsum Valley, known as 'Beyul Kyimolung' (the sacred hidden valley of happiness), is one of the most culturally secluded regions in the Himalayas. Opened to trekkers only in 2008, the valley practices 'Ahimsa' (complete non-violence) where hunting and slaughtering animals is strictly prohibited. Trek through dense pine and rhododendron gorges into ancient stone villages, visiting centuries-old monasteries like Rachen Gompa, Mu Gompa (3,700m), and the historic meditation cave of saint Milarepa.
A 15-day cultural and spiritual pilgrimage with special restricted area permits, senior guide, porters, and authentic homestay and teahouse lodging.
Trip Highlights
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Discover the sacred hidden Valley of Peace where non-violence has been practiced for centuries
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Visit 800-year-old Mu Gompa (3,700m) and the nunnery of Rachen Gompa
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Meditate inside Milarepa's sacred cave (Piren Phu) beneath Ganesh Himal
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Spectacular up-close views of Ganesh Himal, Sringi Himal, and Boudha Peak
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Authentic Tibetan Buddhist culture, ancient mani walls, and warm village hospitality
Day-by-Day Itinerary (15 Days)
Detailed daily trekking distances, walking hours & stays
Overland 4WD jeep journey past Arughat and Soti Khola to Machha Khola on the Budhi Gandaki.
⛰️ 900 m Teahouse Lodge in Machha Khola Lunch, Dinner
What's Included
Included- Special Restricted Area Permit (RAP) for Tsum Valley
- Manaslu Conservation Area Permit (MCAP)
- Private 4WD jeep transport between Kathmandu and Machha Khola return
- 14 nights teahouse / homestay accommodation on trek
- All meals on trek with tea/coffee
- Licensed English-speaking mountain guide and porters
- First aid medical kit
What's Not Included
Excluded- Kathmandu hotel stays and meals
- Travel insurance
- Hot showers, Wi-Fi, bar bills, tips
Availability
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Route Map & Elevation Profile
Route map for Tsum Valley Trek will be updated soon.
Good to Know — Essential Preparation
Trip GuideAltitude & Acclimatization
Our itineraries are crafted with gradual ascent profiles to minimize Acute Mountain Sickness (AMS). Certified Sherpa guides carry fingertip pulse oximeters, medical first aid kits, and portable emergency oxygen at all times.
Permits, Passports & Paperwork
We manage and include all National Park, Conservation Area (ACAP/Sagarmatha), TIMS, and Restricted Area Permits on your behalf. Simply provide copies of your passport and 2 passport photos upon arrival in Kathmandu.
Recommended Trekking Packing Checklist
Checked & approved by Nepal View Trek lead guidesRequirements & Essentials2 essentials
- Minimum 2 trekkers required for the restricted permit
- Moderate to good physical stamina for 5-7 hours daily hiking
Frequently Asked Questions
Everything you need to know about preparation, safety, permits, and booking
9 FAQs
A
In 1920, the local spiritual leaders decreed that no living being may be harmed, hunted, or slaughtered in Tsum. All meat is strictly prohibited from being butchered in the valley.
24/7 Local Sherpa Experts
Have a specific question about Tsum Valley Trek?
Every traveler is unique. Talk directly with our certified Himalayan route leaders regarding high-altitude fitness, custom acclimatization days, gear advice, or group discounts.
Comments & Reviews
VERIFIED TREKKERSReal experiences & feedback from our community
Google Reviews
4.9 / 5.0