Nar Phu Valley Trek
Photos coming soon.
Nar Phu Valley Trek
Official NVT Expedition4.9/5.0 (34 Verified Reviews)
Quick Trip Facts
| Feature | Details |
|---|---|
Destination / Region | Annapurna Region↗ |
Duration | 16 Days |
Trip Grade | strenuous |
Maximum Altitude | 5,320 m (Kang La Pass) |
Best Season | March - May & Sept - Nov |
Group Size | 2 - 10 Trekkers |
Transportation | Private Tourist Vehicle / Jeep |
Meals | Breakfast, Lunch & Dinner during Trek |
Accommodation | Standard Mountain Teahouses & Lodges |
Start & End Point | Kathmandu / Kathmandu |
Activities | Teahouse Trekking |
Walking Days | 14 Walking Days |
Daily Walking | 5 - 7 Hours Daily |
Overview of Nar Phu Valley Trek
Enter the secluded, restricted medieval Tibetan valleys of Nar and Phu north of Annapurna, crossing the breathtaking high alpine Kang La Pass (5,320m).
Hidden in the rugged trans-Himalayan rain-shadow between the Annapurna and Manaslu ranges, Nar and Phu were only opened to trekkers in 2002. Preserved for centuries by sheer geography, these medieval stone villages are populated by ethnic Tibetan Buddhists living virtually unchanged pastoral lives. The trek features dramatic narrow canyons, ancient monasteries such as Tashi Lhakhang, yak caravans, and a magnificent crossing of Kang La Pass (5,320m) with sweeping views of the entire Annapurna range.
A fully guided 16-day expedition requiring a special government Restricted Area Permit (RAP). Our local guides ensure cultural respect, top-tier safety, and smooth logistics from Kathmandu.
Trip Highlights
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Explore the restricted medieval Tibetan valleys of Nar and Phu
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Visit 800-year-old Tashi Lhakhang Gompa blessed by Karmapa Lama
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Cross the wild, glaciated Kang La Pass (5,320m)
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Hike through dramatic, narrow river gorges and carved cliff-face trails
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Enjoy close encounters with blue sheep and snow leopard habitats
Day-by-Day Itinerary (16 Days)
Detailed daily trekking distances, walking hours & stays
Airport pickup and transfer to Thamel hotel. Permit documentation check and welcome dinner.
⛰️ 1,400 m Standard Hotel in Kathmandu Welcome Dinner
What's Included
Included- Special Restricted Area Permit (RAP) for Nar Phu Valley
- ACAP permit and TIMS card
- All airport transfers in Kathmandu
- Hotels in Kathmandu and Pokhara on twin-sharing with breakfast
- Teahouse accommodation during the trek
- Three meals daily with hot tea on trek
- Licensed senior mountain guide and porters
- Emergency satellite communication and first aid kit
What's Not Included
Excluded- International flights and Nepal visa
- High-altitude travel insurance
- Hot showers, Wi-Fi, bar bills, tips
Availability
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Route Map & Elevation Profile
Route map for Nar Phu Valley Trek will be updated soon.
Good to Know — Essential Preparation
Trip GuideAltitude & Acclimatization
Our itineraries are crafted with gradual ascent profiles to minimize Acute Mountain Sickness (AMS). Certified Sherpa guides carry fingertip pulse oximeters, medical first aid kits, and portable emergency oxygen at all times.
Permits, Passports & Paperwork
We manage and include all National Park, Conservation Area (ACAP/Sagarmatha), TIMS, and Restricted Area Permits on your behalf. Simply provide copies of your passport and 2 passport photos upon arrival in Kathmandu.
Recommended Trekking Packing Checklist
Checked & approved by Nepal View Trek lead guidesRequirements & Essentials2 essentials
- Minimum 2 trekkers required by Nepal Immigration for restricted permit
- High level of physical fitness and prior multi-day trekking experience
Frequently Asked Questions
Everything you need to know about preparation, safety, permits, and booking
11 FAQs
A
The region lies near the border with Tibet and has preserved centuries of pristine Tibetan culture and fragile ecology. The Nepal government requires a special permit and a minimum group of 2 trekkers accompanied by a licensed guide.
24/7 Local Sherpa Experts
Have a specific question about Nar Phu Valley Trek?
Every traveler is unique. Talk directly with our certified Himalayan route leaders regarding high-altitude fitness, custom acclimatization days, gear advice, or group discounts.
Comments & Reviews
VERIFIED TREKKERSReal experiences & feedback from our community
Google Reviews
4.9 / 5.0