Lower Mustang Trek
Photos coming soon.
Lower Mustang Trek
Official NVT Expedition4.9/5.0 (19 Verified Reviews)
Quick Trip Facts
| Feature | Details |
|---|---|
Destination / Region | Mustang Region↗ |
Duration | 8 Days |
Trip Grade | easy |
Maximum Altitude | 3,800 m (Muktinath Temple) |
Best Season | September - May |
Group Size | 2 - 12 Trekkers |
Transportation | Domestic Flights & Tourist Vehicle |
Meals | Breakfast, Lunch & Dinner during Trek |
Accommodation | Standard Mountain Teahouses & Lodges |
Start & End Point | Kathmandu / Kathmandu |
Activities | Teahouse Trekking |
Walking Days | 6 Walking Days |
Daily Walking | 5 - 7 Hours Daily |
Overview of Lower Mustang Trek
Accessible journey through the trans-Himalayan landscapes of Lower Mustang, featuring medieval Kagbeni, Thakali apple orchards of Marpha, and Muktinath.
The Lower Mustang Trek offers the magical trans-Himalayan desert landscapes and Tibetan Buddhist culture of Mustang without the expensive $500 restricted permit. Starting from Jomsom, you hike along the windy Kali Gandaki gorge to the mud-walled gateway of Kagbeni, climb to the revered 108-spout shrine of Muktinath, explore hidden Bon monasteries in Lubra, and wander the cobblestone apple-orchard lanes of Marpha.
An 8-day scenic cultural trek combining scheduled flights between Pokhara and Jomsom, comfortable lodges, and standard ACAP permits.
Trip Highlights
- ✓
No expensive restricted permit required — accessible Mustang experience
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Visit sacred Muktinath Temple with 108 holy spouts and eternal flame
- ✓
Explore medieval mud-walled alleys of Kagbeni on the Tibetan border route
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Wander the picturesque whitewashed stone streets and apple orchards of Marpha
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Discover the ancient Bon religion at the secluded village of Lubra
Day-by-Day Itinerary (8 Days)
Detailed daily trekking distances, walking hours & stays
Airport pickup, hotel transfer, trip briefing, and welcome dinner.
⛰️ 1,400 m Standard Hotel in Kathmandu Welcome Dinner
What's Included
Included- Return domestic flights between Pokhara and Jomsom (or private 4WD option)
- Kathmandu and Pokhara hotel stays with breakfast
- Teahouse accommodation on trek
- Three meals daily on trek
- ACAP permit and TIMS card
- Licensed English-speaking guide and porter team
- First aid kit
What's Not Included
Excluded- International flights and visa fees
- Travel insurance
- Personal bar expenses and tips
Availability
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Route Map & Elevation Profile
Route map for Lower Mustang Trek will be updated soon.
Good to Know — Essential Preparation
Trip GuideAltitude & Acclimatization
Our itineraries are crafted with gradual ascent profiles to minimize Acute Mountain Sickness (AMS). Certified Sherpa guides carry fingertip pulse oximeters, medical first aid kits, and portable emergency oxygen at all times.
Permits, Passports & Paperwork
We manage and include all National Park, Conservation Area (ACAP/Sagarmatha), TIMS, and Restricted Area Permits on your behalf. Simply provide copies of your passport and 2 passport photos upon arrival in Kathmandu.
Recommended Trekking Packing Checklist
Checked & approved by Nepal View Trek lead guidesRequirements & Essentials1 essentials
- Basic fitness for 4-5 hours daily gentle walking
Frequently Asked Questions
Everything you need to know about preparation, safety, permits, and booking
9 FAQs
A
No! Lower Mustang requires only the standard ACAP permit and TIMS card, saving you $500 per person.
24/7 Local Sherpa Experts
Have a specific question about Lower Mustang Trek?
Every traveler is unique. Talk directly with our certified Himalayan route leaders regarding high-altitude fitness, custom acclimatization days, gear advice, or group discounts.
Comments & Reviews
VERIFIED TREKKERSReal experiences & feedback from our community
Google Reviews
4.9 / 5.0